diff --git a/README.md b/README.md
index ccceca3..b0d7635 100644
--- a/README.md
+++ b/README.md
@@ -1,13 +1,14 @@
 # openpose-docker
 Dockerfile to build the excellent OpenPose software from CMU.
 
-Ensure that you have `nvidia-docker` installed before you download this image.
+At first, use this guides to install `nvidia-docker`:
+1. [Install nvidia-container-toolkit](https://github.com/NVIDIA/nvidia-docker#ubuntu-160418042004-debian-jessiestretchbuster)
+2. [Install nvidia-docker 2.0](https://github.com/nvidia/nvidia-docker/wiki/Installation-(version-2.0))
 
-To run the container, use the following commmand - 
+To run the container, use the following commmand:
 
 ```bash
-xhost +
-docker run -it --net=host -e DISPLAY --runtime=nvidia <container-id>
+sudo docker run -it --net=host -e DISPLAY --runtime=nvidia exsidius/openpose
 ```
 
 Supports -