Foodbrain is the next easy meal-planning website, allowing you to manage your diet and lose your weight by suggestions based on your meal history.
The CDC reported an astounding obesity rate of 42.4% of all American adults, and 19.3% of all American children in the 2017-2018 fiscal year. Even more are overweight.
This obesity crisis is not limited to one country. The WHO has reported an obesity rate of 13% of all adults worldwide in 2016.
The percentage of individuals who lose weight and successfully maintain the loss has been estimated to be as small as 1%-3%. This means that 97% of dieters regain everything they lost and then some within three years.
Everyone knows that keeping weight off is hard. That is why at Brainfood, we are committed to helping you maintain a healthy lifestyle for yourself. Brainfood is an interactive website allowing you to plan your diet. Brainfood will allow you to log your daily meals, and provide suggestions on how to improve your diet going forward.